NOTE: Please Scan and Attach Birth Certificate and Report Card to the Email . Athletes must have a minimum 2.0 GPA with no failing grades to participate as a White Knight. 


White Knight Programs

T.O.Y Mentoring Program

November 1st - August 1st

Cost: Free to All Registered White Knights 

"Track Our Youth Program"

The T.O.Y program is our long-term commitment to every athlete in our program. Our objective is to provide continued mentorship, conditioning and support through high school and into college. Once a White Knight, always a White Knight. 


Every 3 months (January, April, July, October) we host a youth planned and organized event to re-engage our youth who have moved on to high school. The event is a safe haven filled with music, food and games.


In this interaction we get reports on youths grades, social development, and community service learning hours. We also offer resources for college preparation/support and complete registration for Winter conditioning and Summer Track.


We will document our high school graduates, college acceptances, college graduates, athletic and academic scholarships and incarcerations.

Indoor Track

Ages: 5 - 14 (May not turn 15 in 2019)

Registration Open: October 15, 2019

Season Begin: November 5, 2019

Deadline November 5, 2019 or Until Roster Filled

Cost: $150

Practice: Tuesday, Thursday 6pm-8:00pm, Saturday 12pm-2pm (Travel)

Developmental: Wednesday, Thursday 6pm-7:30pm (Developmental)

Registration Open

Spring Track & Field @ Overlea High School

Ages: 5 - 15

Registration February 24, 2020

Season Begin: March 17, 2020

Cost: $225

Discounts: $25 w/ Volunteer Assignment

Discounts: $25 Sibling Discount

$100 Deposit Secures Slot

Final Payment Due By: March 24, 2020

Practice: Tuesday, Wednesday, Thursday, Friday

                6pm - 8pm


Registration Closed

Summer Track Travel Team
Invite & High School Athletes Only

Ages: 7 - 18

Registration Open: May 17, 2019

Season Begin: June 4, 2019

Deadline: May 31, 2019

Cost: $150

Practice: Tuesday, Wednesday, Thursday

6pm - 8pm

Registration Closed

Keeping Youth On Track Summer Program

Our Keeping Youth on Track Summer Program focuses on limiting summer learning loss, long-term success mapping, basic bio-mechanics and free training by certified coaches and trainers. Lunch is provided and transportation is available for an additional fee. 

Ages: 10 - 17

Registration Open: June 3, 2019

Program Begins: August 5, 2019

Program Ends: August 23, 2019

Deadline: July 29, 2019

Cost: $50

Transportation: $100

Days: Monday, Tuesday, Wednesday, Thursday, Friday

12pm - 4pm

Registration Open

Community Services Hours:


Our coaches and parents will chaperone youth as we serve our east baltimore community with community clean-up efforts, providing meals to the homeless, food drives and delivering fliers/memo's to residents from their community leaders and organizations. The White Knights adopt families for Christmas as well. 

We also provide community service hours to high school students whom assist at practices and track meets.


We commit to 4 community service activities per year, sign-up for activities occur at our T.O.Y program events.


Football and Cheer Program:

YFL Cardinals (Partner and Affiliate Program)


Register Here


Baltimore, Maryland

T: 443-410-4338

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